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150 seconds to (messily) prepare

a healthy, rich, delicious, filling, inexpensive meal

Videographer Heidi Yang on March 18, 2020

Ingredients:

  • hemp hearts

  • muesli

  • dried seedless black currants

  • dried seedless longans

  • dried goji berries

  • dried seedless cranberries

  • nuts: almonds, sunflower seeds, pumpkin seeds, walnuts

  • powdered soy milk

  • hot/warm water

  • liquid stevia

0revised 20210120.jpg

© 2018-2026 Dwight Goldwinde, founding instructor in life choice engineering.
This work is licensed under the Creative Commons Attribution-NonCommercial

4.0 International License (CC BY-NC 4.0): https://creativecommons.org/licenses/by-nc/4.0/
Attribute as: "by Dwight Goldwinde, founding instructor in life choice engineering."

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